Indoor Cycling for Runners, a Rouvy Review

Indoor cycling is great complementary training for endurance runners. In this video I talk about my experience adding brick workouts and high intensity bike workouts to my running routine. I also walk through my indoor bike setup and do a Rouvy walkthrough and review. This video is NOT sponsored. I do get a discount to my account if you use my referral link below. Get 50% off your first two months on ROUVY: https://account.rouvy.com/referral?referralCode=917d2065-4ec9-4402-a3e1-c122ad17d756