Abs 🔹 Core Training ⚡⚡ ▪️ 4 rounds × 20 seconds ▫️ 10 seconds recovery ▪️ 2 […]

⬛ HIIT 🔹 Abs 🔹 Core Training ⚡⚡ ▪️ 4 rounds × 20 seconds ▫️ 10 seconds recovery ▪️ 2 minutes rest after the circuit 💪 ✅ Stay controlled, keep your core tight, and focus on quality reps every round. Good luck 🔥🔥 #AbsWorkout #CoreTraining #HIITWorkout #SixPackWorkout #CoreStrength FitnessMotivation HomeWorkout AbExercises InPowerFitness FitnessReels WorkoutMotivation HIITTraining GymMotivation NorthSydneyFitness