Inside my training app, you can […]

Comment „start“ and I send you a free beginner workout ✅ Inside my training app, you can choose between three different beginner programs: ParentsPower — a full program created and trained together with my parents. Begin&Win — short but effective beginner-friendly follow-along workouts. Move&Flex — where you dive deeper into my bodyweight training philosophy. On top of that, you can swap exercises for easier or harder progressions, so every workout matches your current level in all the traditional style workouts 👍🏼 Start your 7-day free trial today. Download the LeoMoves app on Google Play, the Apple App Store, or through the link in my bio 🚀