Yin Yoga Back Bends - 20 min Shoulder and Spine Flexibility Yoga Stretch

"[Yin Yoga Back Bends - 20 min Shoulder and Spine Flexibility Yoga Stretch](https://www.youtube.com/watch?v=7gmEslEOjbE)" by [Kim Robinson Yoga](https://kimrobinsonyoga.com/) is licensed under [CC BY 3.0](https://creativecommons.org/licenses/by/3.0/legalcode) --- Deepen your backbends by increase your shoulder and spine flexibility with this yin yoga class! ❤️ Support me on Patreon ❤️ 👉 https://bit.ly/krypateron 💎 Yin Yoga + Affirmations Series 👉 http://bit.ly/yin-mentalhealth 🌟 Yoga Nidra Series 👉 https://bit.ly/krypateron Hi yogis and welcome to the Channel! In this weeks video we'll focus on yin yoga poses that open the shoulders and increase the flexibility in the spine. This is an intermediate yin yoga class and it is NOT appropriate for people that experience spine injuries or any health conditions that limit movement in this area!! Please only do this class if you know that your spine and low back is in a healthy condition. It's extremely important to not go past your edge and