Morning Yoga Stretch to Release Neck and Shoulder Tension - 15 min

"[Morning Yoga Stretch to Release Neck and Shoulder Tension - 15 min](https://www.youtube.com/watch?v=xk4MKFnzCDg)" by [Kim Robinson Yoga](https://kimrobinsonyoga.com/) is licensed under [CC BY 3.0](https://creativecommons.org/licenses/by/3.0/legalcode) --- A 15 minute hatha yoga routine to stretch & release your neck and shoulders in the morning! ❤️ Support me on Patreon ❤️ 👉 https://bit.ly/krypateron 💎 Yin Yoga Online Course 👉 http://bit.ly/yin-mentalhealth 🌟 Yoga Nidra Online Program 👉 https://bit.ly/krypateron Hi yogis and welcome to the Channel! This is a quick morning yoga sequence to stretch out your upper body and release any kind of tension in the area of your neck & shoulders! Since we stay seated the whole time and do no chaturanga flows or downward facing dogs, this routine is extremely beginner-friendly. We avoid putting pressure on the hands and wrists, making this even more accessible for all levels of students. No props required to do this practice, but if you have