Yin Yoga For Digestion, IBS And Bloating - 30 min Full Class

"[Yin Yoga For Digestion, IBS And Bloating - 30 min Full Class](https://www.youtube.com/watch?v=Ql-F6e5bXnQ)" by [Kim Robinson Yoga](https://kimrobinsonyoga.com/) is licensed under [CC BY 3.0](https://creativecommons.org/licenses/by/3.0/legalcode) --- A 30 min sequence to improve digestion, reduce bloating & relief stress! ❤️ Support me on Patreon ❤️ 👉 https://bit.ly/krypateron 💎 Yin Yoga Online Course 👉 http://bit.ly/yin-mentalhealth 🌟 Yoga Nidra Online Program 👉 https://bit.ly/krypateron Hi yogis and welcome to the Channel! If you're suffering from digestive issues like bloating, cramps, constipation or IBS, this easy yin yoga sequence might provide you with some relief. Especially if you're dealing with something that's related to stress, like IBS or anxiety and stress-related constipation, this class would be perfect for you! We compress and decompress the stomach through twists, forward folds and using a yoga bolster. Try this gentle yin yoga sequence for digestion and bloati