15 min Gentle Morning Yoga Stretch Routine - Mindful Yoga for All Levels

"[15 min Gentle Morning Yoga Stretch Routine - Mindful Yoga for All Levels](https://www.youtube.com/watch?v=ACVcxPde-Cg)" by [Kim Robinson Yoga](https://kimrobinsonyoga.com/) is licensed under [CC BY 3.0](https://creativecommons.org/licenses/by/3.0/legalcode) --- Start your day with some gentle & mindful morning yoga stretches! ❤️ Support me on Patreon ❤️ 👉 https://bit.ly/krypateron 💎 Yin Yoga Online Course 👉 http://bit.ly/yin-mentalhealth 🌟 Yoga Nidra Online Program 👉 https://bit.ly/krypateron Hi yogis and welcome to the Channel! This week's yoga video is a gentle hatha yoga class. We work with mindful & intuitive movement, stretching out your whole upper body like your neck, shoulders, upper back and lower back. We end in a short Savasana. It's the perfect yoga practice for anyone who is looking for a total body stretch in a way that is gentle, calming but yet rejuvenating and personalized. You don't need any props for this class, but if you have some don't hesitate to make use