Yin Yoga Hip Opening Sequence - 15 min Deep Yoga Stretch for Hips
"[Yin Yoga Hip Opening Sequence - 15 min Deep Yoga Stretch for Hips](https://www.youtube.com/watch?v=JdQgZOoSrG8)" by [Kim Robinson Yoga](https://kimrobinsonyoga.com/) is licensed under [CC BY 3.0](https://creativecommons.org/licenses/by/3.0/legalcode) --- A 15 min Yin Hip Opening Sequence for flexibility & low back pain relief! β€οΈ Support me on Patreon β€οΈ π https://bit.ly/krypateron π Yin Yoga Online Course π http://bit.ly/yin-mentalhealth π Yoga Nidra Online Program π https://bit.ly/krypateron Hi yogis and welcome to the Channel! This week I'm offering you a Yin Yoga Sequence for hip flexibility. This class will provide you with a deep stretch for your it bands, hips and also your low back! Tension in the hips after a long, exhausting day can cause severe aggravation and stress on the mind. We all work, and we all spend time on the computer. So, if youβre suffering from tight hips, youβve come to the right place for some relief. You don't need any props for this beginner friendl
βhttps://p.eertu.be/w/1AavFsZGxJAeJmSrKE2fXs