Yin Yoga for Increased Neck and Shoulder Flexibility - Upper Body Yin

"[Yin Yoga for Increased Neck and Shoulder Flexibility - Upper Body Yin](https://www.youtube.com/watch?v=ioF5WefhZtg)" by [Kim Robinson Yoga](https://kimrobinsonyoga.com/) is licensed under [CC BY 3.0](https://creativecommons.org/licenses/by/3.0/legalcode) --- A 20 min upper body yin yoga sequence for increased flexibility in your neck and shoulders! ❤️ Support me on Patreon ❤️ 👉 https://bit.ly/krypateron 💎 Yin Yoga Online Course 👉 http://bit.ly/yin-mentalhealth 🌟 Yoga Nidra Online Program 👉 https://bit.ly/krypateron Hi yogis and welcome to the Channel! 💜 One of the most common complaint people have is neck and shoulder tension and upper back pain, due to long hours of sitting at a desk or being on the phone. Taking just 20 minutes to release and stretch out these areas will help you to ease any stress away, leaving you with a feeling of increased range of motion and maybe even a happier mood! We begin in a seated position with some simple neck stretches. Next we work on opening