Yin Yoga Full Class for Bedtime And Stress Relief - 40 min Relaxation

"[Yin Yoga Full Class for Bedtime And Stress Relief - 40 min Relaxation](https://www.youtube.com/watch?v=NV2Nchybj2o)" by [Kim Robinson Yoga](https://kimrobinsonyoga.com/) is licensed under [CC BY 3.0](https://creativecommons.org/licenses/by/3.0/legalcode) -- Relieve stress from a long day with this full yin yoga class for bedtime! ❤️ Support me on Patreon ❤️ 👉 https://bit.ly/krypateron 💎 Yin Yoga Online Course 👉 http://bit.ly/yin-mentalhealth 🌟 Yoga Nidra Online Program 👉 https://bit.ly/krypateron Hi yogis and welcome to the Channel! This 40 minute Yin Yoga class will leave you with a feeling of calmness and rejuvenation, providing a full body stretch! The focus is on releasing any tension that may have built up from sitting for long periods of time at work and to reduce any stress you may be feeling. In Yin Yoga, we hold these passive poses for 3-5 minutes each, without using muscular effort. The focus here lies on stretching the connective tissue, the fascia and the joint. Whi