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An E-Reader Ended My Insomnia

⏱ 0:33 🌐 nytimes.com

“I almost never used to read at night because the light tended to keep me awake and engaged. Instead, I was left to stew in my own juices, blinking at the ceiling,” writes Wirecutter editor Rory Evans. “Everything changed when I got a Kindle.”

https://www.nytimes.com/video/smarter-living/wirecutter/100000010717613/an-e-reader-ended-my-insomnia.html
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