Every Friday Stretch - Episode 6 - Hamstrings

we start from active stretch and continue with deep long passive stretching. the workout lasts 28 minutes https://3morerepsworkouts.kit.com/superflow - subscribe for the updates 🧘 to get updates please follow my private telegram channel - https://t.me/+g_ZqbpTcUC9jN2Y0 and check this channel to see all the other links - https://t.me/t3MoreReps if you like the stretch - please, share to your friends and followers! 😊😊 .. CC - subtitles On/Off, chose the language in Settings. The subtitles are made automatically and may not be correct! CC - subtítulos Activados/desactivados, elija el idioma en la Configuración. ¡Los subtítulos se traducen automáticamente y pueden no ser correctos! CC-textning på/av, välj språk i Inställningar. Undertexterna översätts automatiskt och kanske inte är korrekta! CC - включение/выключение субтитров, выберите язык в настройках. Субтитры переводятся автоматически и могут быть не точными!