🎬 googlecrawl.npr.org youtube
Why Saying Is Believing — The Science Of Self-Talk
Self-help videos tell women to learn to love their bodies by saying nice things to themselves in the mirror. Can shushing your harshest critic actually rewire the brain?
↗https://www.npr.org/sections/health-shots/2014/10/07/353292408/why-saying-is-believing-the-science-of-self-talk
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