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Jet-Lagged By Your Social Calendar? Better Check Your Waistline
The disconnect between our social calendars and our biological clocks is creating "social jet lag," according to key researchers. And that's taking a toll on our weight because the body stores fat when it's not getting enough sleep.
βhttps://www.npr.org/sections/thesalt/2012/05/15/152690836/jetlagged-by-your-social-calendar-better-check-your-waistline
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