Ferne McCann reveals what she eats in a day after losing two stone

Ferne McCann has revealed what she eats in a day in an Instagram clip and said her number one rule is that 'everything has to be high protein and delicious'. The I'm A Celebritystar shared the video on her nutrition page called 'fernutrition', giving fans an insightful look into her balanced cuisine.The former TOWIE icon looked stunning as she beamed at the beginning of the clip, sporting a chic white shirt and a red headband. Ferne has been an advocate for healthy nutrition and fitness, and is not one to gate-keep her secrets from fans.