The food you grew up on is making a comeback!

It was the decade which saw salads encased in jelly and fruit mixed into savoury dishes with wild abandon. So it might be surprising to learn that ingredients from the 1970s are making a comeback, with some even being touted as health foods. While recipes such as prawn cocktail and spam fritters might not sound like an obvious staple for fitness fanatics some favourites from the decade are proving popular with gymgoers. Health conscious Britons are whipping cottage cheese into pancakes and tinned fish - once a cheap way of getting protein into your diet - is now seen as trendy by Generation Z. Tripe, a cheap butcher's cut that was traditionally boiled and served with onions, is also becoming a trendy ingredient for foodies to incorporate into a curry or Korean-inspired BBQ.