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Fern Britton says weight loss came from cutting sugar and running
Fern Britton, 67, revealed she's lost weight naturally by cutting out sugar, joining 6am gym classes and doing Couch to 5K. After a shoulder replacement, she quit smoking, drinking and overhauled her lifestyle to take back control of her health.
↗https://www.dailymail.com/video/tvshowbiz/video-3454487/Video-host-Fern-Britton-lost-whopping-five-stone-WITHOUT-Ozempic.html
Fern Britton
weight loss
sugar-free
Couch to 5K
gym
health
smoking
drinking
shoulder replacement
fitness
diet
natural weight loss
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