Sam Thompson shows off his ripped physique as he hits the gym post Zara split

Sam Thompson offered fans another glimpse of his impressive 'glow-up' as he headed to the gym.The Made In Chelsea star, 32, has impressed fans with his transformation in recent weeks, after his split from girlfriend Zara McDermott in December.In a new post on Instagram Stories, Sam said that he was 'proud' of his progress as he filmed himself completing reps of bicep curls.Showing of his ripped physique, he captioned the video: 'Shameless, yes. But so very proud of my progress.'