Fascinating simulation shows what a 24 hour fast does to the body

Fascinating simulation shows what a 24 hour fast does to the body. The 45 second animated clip created by the YouTube account GrowFit Health, recently published, has attracted more than 141,000 views. It visualises, in granular detail, how the diet trend endorsed by everyone from Hollywood A-listers like Jennifer Anniston to Rishi Sunak , can trigger 'deep repair'.