Sam Thompson addresses his difficult year following split from Zara McDermott

Sam Thompson has opened up about his difficult year following his split from Zara McDermott. The I'm A Celebrity winner, 32, and the former Love Island star, 28, were together for five years and lived together in London. After splitting in December, Zara has since moved on with One Direction singer Louis Tomlinson. Appearing on ITV 's Lorraine on Tuesday, Sam spoke candidly about the recent challenges he's faced over the past 12 months.