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Doctor Karan Raj shares five bad habits that can ruin your sleep

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Dr Karan Raj shares five bad common habits that can ruin your sleep in TikTok video. Among them for example are eating to much within two hours before sleep and also drinking too much water.

↗https://www.dailymail.com/video/health/video-2981989/Doctor-shares-five-bad-common-habits-ruin-sleep.html

Dr Karan Raj medicine doctor sleep habit routine lifestyle tips health

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