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Doctor reveals 3 ways to help minimise body 'glitching' as you fall asleep
A doctor has revealed why we sometimes experience sudden, involuntary jerks or 'glitches' as we fall asleep, and how to prevent them from happening. Dr Joe Whittington revealed how to reduce your risk of suffering 'hypnagogic jerks'.
↗https://www.dailymail.com/video/health/video-3050975/Video-Doctor-reveals-3-ways-minimise-body-glitching-fall-asleep.html
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