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Shona Vertue shares how she modifies her training in her period

⏱ 0:41 🌐 dailymail.com

Personal trainer Shona Vertue shares how she modifies her training in her period.

↗https://www.dailymail.com/video/lifestyle/video-2838059/Video-Shona-Vertue-shares-modifies-training-period.html

Shona Vertue training period

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