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Sleep doctor busts TikTok myth of taking supplements before bed to sleep better

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Sleep doctor Dr Michael Mosley busts TikTok myth of taking supplements before bed to sleep better. The expert says that the myth of taking magnesium to sleep better is not strong and therefore cannot be trusted.

↗https://www.dailymail.com/video/lifestyle/video-3109703/Video-Sleep-doctor-busts-TikTok-myth-taking-supplements-bed.html

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