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Mail Sport's Alex Bywater faces gruelling Newcastle Falcons workout experience

⏱ 2:52 🌐 dailymail.com

Mail Sport's Alex Bywater spent a day with the Newcastle Falcons and coach Steve Diamond, who made sure to put Alex through his paces with a gruelling Falcons workout

↗https://www.dailymail.com/video/rugbyunion/video-3269871/Video-Mail-Sport-experience-gruelling-Newcastle-Falcons-workout.html

Newcastle Falcons Steve Diamond Alex Bywater Rugby Union

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