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Sleep expert shares bizarre 'fool-proof' hack to help you drift off to sleep

⏱ 1:04 🌐 dailymail.com

Sleep expert shares bizarre 'fool-proof' hack to help you drift off to sleep. Meditation teacher, Emily Kessler, who shares relaxation tips and tricks with her 148,000 followers on TikTok, says her latest trick involves visualisation.

↗https://www.dailymail.com/video/news/video-3311761/VIdeo-Sleep-expert-shares-fool-proof-hack-help-drift-sleep.html

Sleep expert Sleep expert tricks Sleep expert visualisation trick

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