Credit: The Body CoachFitness coach Joe Wicks has teamed up with Guy's and St Thomas' NHS Trust to share fitness videos that have been designed to help patients - particularly older people - to get more active before planned surgery.Increased physical activity before surgery can help to reduce complications that can afflict one in seven patients. Wicks presents two 10-minute videos that give a series of 40-second exercises to help patients find easy ways to exercise before their procedures.

Credit: The Body CoachFitness coach Joe Wicks has teamed up with Guy's and St Thomas' NHS Trust to share fitness videos that have been designed to help patients - particularly older people - to get more active before planned surgery.Increased physical activity before surgery can help to reduce complications that can afflict one in seven patients. Wicks presents two 10-minute videos that give a series of 40-second exercises to help patients find easy ways to exercise before their procedures.