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Sophie Hediger's training included resistance gym workouts and heptathlon
The late Swiss Olympic snowboarder Sophie Hediger followed an intense workout regimen, including resistance training, rowing, swimming, snowboarding, and heptathlon, showcasing her dedication to peak athletic performance.
↗https://www.dailymail.com/video/sport/video-3339587/Video-late-Swiss-snowboarder-Sophie-Hedigers-intense-workout.html
Sophie Hediger
late
Swiss
Olympic
snowboarder
intense training
resistance
gym
rowing
swimming
heptathlon
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