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Expert tips to cut down your potentially deadly salt intake... without eating bland food | Daily Mail Online
The NHS recommends adults should have no more than 6g, around one teaspoon, of salt a day. Yet, research suggests adults consume up to 40 per cent more than this.
↗ https://www.dailymail.com/health/article-15246887/Expert-tips-cut-salt-intake-eating-bland-food.html