π dailymail.co.uk
How Paul Mescal got the body of a Gladiator: Inside the actor's gruelling workout regime as he reveals he became so muscular he felt his body 'could inflict real damage' | Daily Mail Online
The Irish actor, 28, explained that after working out with a fitness coach, riding horses and learning to fight, he felt powerful enough to take on the role of Lucius.
β https://www.dailymail.com/tvshowbiz/article-14087673/Paul-Mescal-Gladiator-workout.html