How weight-loss jabs have silenced the 'food noise' that's blighted my life. I'm so much slimmer and don't want to drink - but the real revelation is what it's done to my brain, says CLAUDIA CONNELL | Daily Mail Online

How do you like to unwind at night, before switching off the bedroom lamp and going to sleep? A couple of chapters of a thrilling novel perhaps? Maybe a spot of meditation?