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What actually is a superfood? Dietitians reveal if the most raved-about snacks are worth the hype | Daily Mail Online
Superfoods have captured attention for their promise to improve cardiovascular health, protect against cognitive decline, and help stave off chronic disorders like type 2 diabetes .
β https://www.dailymail.com/health/article-14230471/are-superfoods-healthy-benefits-list-worth-splurge.html